The period after two babies back to back. Does it feel more emotional? Do you feel like you’re emotions are like tetris, trying to slip into the right slots, and sometimes going horribly wrong, backing you up that you may be screaming game over inside? Welcome, have seat, a cofee, a tea, maybe something a little stronger, i got you siss. Lets do that 10min breath work, it helps. I realised, reading about the next chapter of life helps me understand and prepare myself for what comes up. All of it! Sex, kegels, my vajj, my skin, wrinkles, loose skin, my hair, menopause, hormones and yes the list goes on. Thankfully we live in a time of abundant information and easily attained community and fellow strugglers. We are all facing something, you dont have to do it alone the whole time.

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